Trail Conditioning

Trail Conditioning


Main Goal: Specific Conditioning

Length: 6 Weeks

Training Sessions Per Week: 5

Average Time Per Training Session: 60 Minutes

Difficulty: Moderate-Difficult

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This program is for all of the friendly rippers out there!

Designed to increase your endurance and power while you’re out riding your local trails - or any trails for that matter.

Prepare yourself for summer and the adrenaline rush that comes with mountain biking (or road biking if that’s what you’re in to) like never before. Ride for longer and ride stronger.

Get started today!

Get EVEN MORE than just this program - sign up to become a member of Andrew P Fitness today and get access to this program, plus many more for less than $1.50/week.